Chineham & Basingstoke
"Just wanted to say a big thank you for all the wonderful help, advice and support that you have given me from the very first day that I met you. You have guided me in what I can only say is the worst set of circumstances and experiences I am going through currently and I can't thank you enough for the immense amount of time and support you have provided during this difficult time"
Basingstoke Clinic
“I was so anxious about seeing a male therapist but I had no reason why as Tony was kind and gentle and very easy to talk to. Thank you for giving me the right tools to use to cope with my anxiety. I now have a nice toolbox to open whenever the time calls."
Basingstoke Clinic
"I have completely changed as a person. I have developed a new confidence and finally feel that I have got a grip on my constant worrying"
Basingstoke Clinic
“I just wanted to thank you for all of your help, especially for showing such compassion, professionalism and kindness. The CBT tools have really helped me and I cannot thank you enough"
Basingstoke Clinic
"I had a background of complex trauma, both in childhood and in leaving a high control group, that I thought I had dealt with a long time ago; however these issues were recognised as impacting my current medical treatment and my therapy journey began. Mindspace helped me unpack and deal with these areas in priority order and in manageable chunks. With Mindspace, I rapidly built trust in my therapist and through a combination of techniques used, including CBT and EMDR, I managed to process the trauma and deal with the root causes underlying these issues, as well as being fully equipped with the toolkit I needed to draw on for practical help. Mindspace were caring, professional and well organised, from beginning to end. They structure treatment plans clearly, so you know what you are working to and when you have achieved your goals. If you’ve ever felt you’ve buried the past, because it is too traumatic to deal with and you are too broken to mend, know that you can face your fears and win - therapy may not be easy but it is completely worthwhile. I would whole heartedly recommend Mindspace to anyone who is seeking help - you won’t regret it".
Basingstoke Clinic